Let's face it, we've all experienced a setback with running. Whether its an injury, performance dip, or lifestyle change, setbacks with running are common. More often than not, pain is what stops our running ability in its tracks (pun intended). However, trying to run through an injury or pain may not be your best option. We cannot put a blanket statement on it though. Instead, there are a few factors we MUST consider.
Check out this weeks Athletic Prescription episode to learn about what you NEED to think about when trying to run through or around an injury.
Your Athletic Rx,
Dr. Brian Schwabe, PT, DPT, SCS, CSCS, COMT
Board Certified Sports Physical Therapist